What’s the Connection Between Chronic Pain and Creativity?
If you struggle with chronic pain or other stress symptoms, your early life may have looked like this… When you asserted your power — your innate, assertive life force — you got punished, laughed at or shamed. And as a result, your own life force became associated with social rejection. And as a result of that, your life…
Creativity and Chronic Pain
This photo of me was taken in 2014 and it pretty much sums up how I felt about my life as a video editor working in reality TV: frustrated, creatively and otherwise. 😅 I’ve worked in creative fields for most of my life (architecture, journalism and then TV) but funny enough, it wasn’t until I…
The 4 Stages of Emotional Release
Tips from a chronic pain recovery therapist If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions. But how? Emotions are so taboo in patriarchal culture that most of us don’t learn anything about emotional hygiene growing…