Category: Self-Trust
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The Real Reason It’s Taking So Long To Heal From Chronic Symptoms
(Spoiler: There’s nothing wrong with your healing process!) Most of the time, when people turn to mind-body healing for chronic pain and other symptoms, they arrive there as a last resort after having already tried everything that Western medicine has to offer. When they turn to mind-body healing, they usually start with things like the…
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The Gift of Healing From Chronic Pain
Since this is a season of gift-giving for many, I was thinking about what kind of gift I’d like to give you as this year draws to a close and a new year is about to open its doors… And I realized it would be the very same gift that I gave myself when I…
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How to Choose a Chronic Pain Recovery Coach
The world of chronic pain recovery is going through a Renaissance period. The number of resources and practitioners in the field is growing rapidly, and that’s really exciting! Just a few years ago, you’d be hard pressed to find any online resources at all. These days, it’s hard to keep track of the many online…
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Belief Is Key to Healing — But Not How You Might Think
Tips from a chronic pain recovery therapist A lot of folks think that if you just believe enough in… …that you’ll be rewarded for your belief by magically healing.But that’s not how it works, in my opinion.Healing is about believing in yourself — your capability and your worthiness.When you believe in yourself, you don’t see flare-ups as…
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How To Choose the Right Path for Chronic Pain Recovery
This is for those who worry about whether or not they’re pursuing the “right” treatment plan for chronic pain. The truth is, there is no single method or treatment that has worked for every single person who’s tried it. That’s the truth. So what path would you follow if you KNEW that the outcome was…
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How to trust your chronic pain recovery process…
3 examples of moving through hopelessness to the other side. If you’ve already begun the journey of chronic pain recovery using a mind-body approach, you’ve probably experienced each of these things at some point along the way: I’ve been to both places. And as a chronic pain recovery therapist and coach, I often get asked…
From Chronic Pain to Passion 