Category: My Healing Story
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This Is Hard To Talk About
Tips from a chronic pain recovery therapist Content note: This post addresses the topic of childhood sexual trauma. It does not go into detail; rather, the focus is on the healing challenges that we face when we have experiences that are hard to talk about — as well as how to overcome those challenges. Stress…
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How I Healed From Chronic Migraines
Have you ever cried into your pillow out of desperation when yet another migraine snuck up on you and ruined your day? I have. If you have too, I can truly empathize. As a psychotherapist and coach who helps people heal from chronic pain, I draw on teachings from books and courses by experts in…
From Chronic Pain to Passion 